Videos

Featuring the super versatile ingredient 'Tofu’' SuperChef Chloe will teach you how to make Vietnamese Salad Rolls that are light, colourful, and fresh! Sharpen your knives, as this recipe will give you an opportunity to practice some new knife skills on some fresh ingredients. We will be pairing the salad rolls with a delicious peanut sauce, or a sweet chili sauce as a nut-free alternative, that will definitely have your family asking for more!
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Have you ever wondered how gnocchi was made? In this video, SuperChef Matt will teach you all of his tips and tricks to make this variety of pasta using only a few simple ingredients! He will also teach you how to make a simple crushed tomato sauce with fresh basil and parmesan, to top off your soft dough dumplings. This recipe is very hands-on and fun to make with your entire family!
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As a classic and simple breakfast favourite, learn how to make fluffy pancakes with SuperChef Owen! With the added nutritional benefits from using oats and milk alternatives, join Owen and a special guest as they whip up some egg whites to take pancakes to the next level. We will also teach you how to make the perfect topping for your pancakes by using fresh local berries, since we always say, Fresh is Best!
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Sweet potato hash with fresh salsa in a rice bowl is a great way to use fresh seasonal ingredients to pack fantastic flavour for lunch or dinner. SuperChef Malia will guide you through this delicious recipe that shows you do not have to sacrifice yumminess to eat healthy. Be creative to make this stunningly beautiful dish to impress your friends and family!
COOKING INGREDIENTS LIST

Ever wonder how a legendary all-star CFL MVP stays in shape? Join 3-Time Grey Cup Champion Geroy Simon as he shows you simple exercises you can do for ultimate fitness. Combine them into a routine for a workout that's simple but powerful and sure to keep you in shape for the rest of your life and make you a Champion too!

SuperChefs celebrated 11th year of Camps!

We had our most successful camp year yet as our team of 35 SuperChef leaders ran 4 separate camps including Level One, Two and Special SuperChefs at Johnson Heights and Tananarive Secondary Schools in Surrey. We were also honoured by the #Tdthanksyou initiative as one of 6 small businesses in North America that give back significantly to community. We look forward to our continued efforts to promote a healthier generation!