We hope you and your family are doing well during these times. As we enter into Spring Break this week, you and your family are invited to partake in our Spring Break Pizza Contest this year!
Hello SuperChefs! The COVID 19 pandemic has caused a dramatic shift in how we deliver our hands on SuperChefs Cookery lessons to our young and enthusiastic chefs. We will miss our in person interaction with the kids in the camps, as there is nothing like having our team members present to check the seasoning of a dish, confirm the consistency of a dough or batter or enjoy the sharing of each other’s creations in the kitchen together. However to maintain social distancing practices, and the need to continue to provide fun, delicious and healthful cooking adventures in the kitchen, we have pivoted to deliver our Cookery program to an online audience. Although it's unfortunate not to be in the kitchens with our students, our online lessons can provide an experience that can reach a greater number of chefs - young and old - and we can reach audiences that would normally be a challenge to include.
These are the first of many SuperChefs recipes and techniques that will hopefully keep you happily busy in the kitchen this summer and beyond, because practice makes perfect! Enjoy these lessons and hope you enjoy and recognize some of our SuperChefs Chefs and coordinators that have made our camps so special, fun and engaging over the past dozen years.
For our SuperChefs alumni - welcome back into the SuperChefs kitchen. For our newcomers, hope you enjoy the spirit and fun of making delicious and nutritious meals in your own kitchen for you and your family. These are skills and recipes that can make a difference in your life forever - because A GOOD CHEF IS NEVER WITHOUT FRIENDS! Let’s Get Cooking!
Dr. Greg
2019 Canadian Pizza Chef of the Year Chef Giuseppe Cortinovis
In this video SuperChefs will learn how to whip up a banana bread from those poor leftover bananas no one ate. This recipe will help you to practice those measuring skills as baking is all about precision. Enjoy warm with a little butter and jam as a yummy afternoon snack. Turn on your oven to 350 degrees and let’s get started!
COOKING INGREDIENTS LIST
Superchefs, it is time to spice up our kitchens! This lentil daal can be spiced up or down depending on your spicy preference. If you like things on the milder side, add less curry paste, but if you're up for a spice challenge, follow the recipe. This creamy, warm autumn meal is a great vegetarian staple. Serve up with a warm bowl of rice, or soft bread of choice. COOKING INGREDIENTS LIST
Time for our weekly dose of fish. Packed with healthy fats, and bursting with flavour, these fish cakes tick all the boxes for healthy, tasty, and fun to make. Using a combination of herbs and spices, these fish cakes will certainly tickle the taste buds! Make sure you're washing your hands, because this recipe requires the ultimate utensil, our hands! COOKING INGREDIENTS LIST
Sweet potato hash with fresh salsa in a rice bowl is a great way to use fresh seasonal ingredients to pack fantastic flavour for lunch or dinner. SuperChef Malia will guide you through this delicious recipe that shows you do not have to sacrifice yumminess to eat healthy. Be creative to make this stunningly beautiful dish to impress your friends and family! 
COOKING INGREDIENTS LIST
