Videos
Grandma Chang’s Oatmeal Coconut Chocolate Chip Cookies - How to Cook Tutorial
Here’s the Super Cookie brought to you by Dr. Greg himself. This cookie is famous around the Chang household and is packed with luscious yet healthful ingredients including yummy dark chocolate, sweet coconut and tasty oatmeal. Paired with a cold glass of milk and you will have a delicious snack that is easy to make for all members of your family….especially your Grandma!
COOKING INGREDIENTS LIST
SuperChefs Online- Fitness Episode 1 - Get moving and groovin'
Cottage Pie - How to Cook Tutorial
In this video, SuperChef Hannah will teach you how to make a classic British dish, Cottage Pie! Using lots of fresh ingredients like fresh corn, peas, carrots, and potatoes, this easy but delicious recipe is sure to become a family favourite. This recipe involves lots of chopping, so we hope you’re excited to perfect your knife skills!
COOKING INGREDIENTS LIST
SuperChefs Online- Fitness Episode 3 - SuperChefs Pirate Ship
SuperChefs Online- Fitness Episode 2- Relax, Stretch and Strength movements
Workout with BC Lions Legend Geroy Simon
Ever wonder how a legendary all-star CFL MVP stays in shape? Join 3-Time Grey Cup Champion Geroy Simon as he shows you simple exercises you can do for ultimate fitness. Combine them into a routine for a workout that's simple but powerful and sure to keep you in shape for the rest of your life and make you a Champion too!