Videos

Time for our weekly dose of fish. Packed with healthy fats, and bursting with flavour, these fish cakes tick all the boxes for healthy, tasty, and fun to make. Using a combination of herbs and spices, these fish cakes will certainly tickle the taste buds! Make sure you're washing your hands, because this recipe requires the ultimate utensil, our hands!
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Have you ever wondered how gnocchi was made? In this video, SuperChef Matt will teach you all of his tips and tricks to make this variety of pasta using only a few simple ingredients! He will also teach you how to make a simple crushed tomato sauce with fresh basil and parmesan, to top off your soft dough dumplings. This recipe is very hands-on and fun to make with your entire family!
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Here’s the Super Cookie brought to you by Dr. Greg himself. This cookie is famous around the Chang household and is packed with luscious yet healthful ingredients including yummy dark chocolate, sweet coconut and tasty oatmeal. Paired with a cold glass of milk and you will have a delicious snack that is easy to make for all members of your family….especially your Grandma!
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Featuring the super versatile ingredient 'Tofu’' SuperChef Chloe will teach you how to make Vietnamese Salad Rolls that are light, colourful, and fresh! Sharpen your knives, as this recipe will give you an opportunity to practice some new knife skills on some fresh ingredients. We will be pairing the salad rolls with a delicious peanut sauce, or a sweet chili sauce as a nut-free alternative, that will definitely have your family asking for more!
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As a classic and simple breakfast favourite, learn how to make fluffy pancakes with SuperChef Owen! With the added nutritional benefits from using oats and milk alternatives, join Owen and a special guest as they whip up some egg whites to take pancakes to the next level. We will also teach you how to make the perfect topping for your pancakes by using fresh local berries, since we always say, Fresh is Best!
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Sweet potato hash with fresh salsa in a rice bowl is a great way to use fresh seasonal ingredients to pack fantastic flavour for lunch or dinner. SuperChef Malia will guide you through this delicious recipe that shows you do not have to sacrifice yumminess to eat healthy. Be creative to make this stunningly beautiful dish to impress your friends and family!
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